by Jamie Holloway | Jun 3, 2020 | Chasing Wellness with Jamie Holloway, Food News, Product Reviews
Every once in awhile I get a craving for ice cream. While browsing the ice cream aisle at Walmart Market Place I found Paleo friendly ice cream that is made from Avocado. With the Paleo Diet you don’t eat nuts or dairy, so I was surprised to discover that they make...
by Nancy Cho-Auvil | Jun 2, 2020 | From the Heart with Nancy Cho-Auvil, Skin Care
Greetings Everyone, Disclaimer: I am not a licensed provider, medical, aesthetician, or otherwise. I am not promoting or discouraging the use or application of the content below. I am sharing newfound knowledge to provide some awareness and insight to the following...
by Karen G Clemenson | Jun 1, 2020 | Fitness, Videos
I am Karen from Wellness Works NW and I am so excited about the emails and phone calls I have receiving from you! I love communicating. Today I want to talk about 1972. I was in High Point, North Carolina on a Saturday night and it was time for the Grand Ole Opry....
by Jamie Holloway | Jun 1, 2020 | Chasing Wellness with Jamie Holloway, Food News, Product Reviews
Last week I was browsing through the grocery store aisles looking for my weekly groceries. When I came upon some keto products called SlimFast Keto Fat Bomb Caramel Cup I was very curios about this product. Many of our Wellness Works NW clients are following the Keto...
by Karen G Clemenson | May 29, 2020 | Fitness, Videos
Sometimes I feel like I can do anything! Half the year is almost over and things are happening! Most of the time people come to see me, they want to lose weight. 70% of weight loss is about what you are eating. So most importantly, we need to focus on what you are...
by Karen G Clemenson | May 27, 2020 | Fitness, Videos
I am Karen from Wellness Works NW and I have been having a great time this month and working on interviews with clients. We will share those with you when we are done putting those together. I want to invite you to poke around our website where we have lots of...
by Summer D Clemenson | May 26, 2020 | Chronic Illness, Fuel Your Wellness
In this day and age we hear a lot about gluten. I have heard many people that make jokes about people who eat gluten-free, like they are just trying to be special. However 1 in 100 people, around the world has Celiac Disease, many of which do not know they have it, or...
by Karen G Clemenson | May 25, 2020 | Fitness, Videos
Happy Memorial Day! I am so happy that you guys are getting back to me about our videos! Memorial Day brings many memories for lots of people. The first person I think about when I think about the military is my Dad, Nathaniel Gidderon. He was an army man and he...
by Karen G Clemenson | May 22, 2020 | Fitness, Videos
The weather is getting better. You are getting better. We are all getting better. I am so excited about this. I want to invite you to email me to talk with me about how you are getting better. May is an interesting month because it is right in the middle of...
by Karen G Clemenson | May 20, 2020 | Fitness, Videos
Thank you! You guys are right there for us as we grow as a company! Keep talking to me! Change happens to you whether you want it to or not. I spent many years in the military and we spent a lot of time marching. When you are on a journey you have to mindful of what...
