Wellness Works NW wants to give you the wellness resources and tools to maintain your path to healthy living. Whether that is information about food, helpful hints or advice on exercise and skin care.
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Go4Life from the National Institute on Aging is an exercise and physical activity campaign from the National Institute on Aging at NIH, is designed to help you fit exercise and physical activity into your daily life. Learn more at https://go4life.nia.nih.gov
Find Go4Life Online Resources
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Read our Latest Articles:
Business / Product Review: Crafty Works, LLC
Locally owned by Christen and Willow Ellis, this mother-daughter team has worked to bring their creativity and desire for natural ingredients together to create Crafty Works, LLC, where they sell handmade skin care products and candles. All their products are made in...
Are you using Petroleum Products?
When I was in my mid-twenties I realized that I had gone several months without a period. I had always been irregular, and at the time I had a very stressful job but this seemed wrong; I had no reason to consider a pregnancy. I mentioned it to a woman in my bible...
Book Review: The Gospel of Wellness by Rina Raphael
This article was originally posted on GoodTimesAlways.com on Wednesday November 23, 2022. I first saw this book on the bed at my sister’s house and was interested. Jamie never gives any clues away, so I was totally shocked that The Gospel of Wellness by Rina Raphael...
Domestic Violence Awareness Month: But, Why Did You Stay? Why Don’t You Just Leave Him?
In honor of Domestic Violence Awareness Month, Karen G Clemenson asked me to write something regarding the topic. Domestic Violence is a hard topic and I didn’t take it lightly, but I also didn’t want to repeat the same things we have written before so I contacted...
Cycling For Wellness
Hello everyone. I hope you all have been taking advantage of this summer weather like we have. I am notorious for looking for new things to try out and to do. Luckily, Mark has a very inspirational and creative mind, and he found a fun way we could both exercise...
Refrigerator Stone Ground Oats Recipe
Regardless of what your food philosophy is or what diet plan you follow or don’t, eating is important. Babies that don’t learn to latch on properly at birth are labeled failure to thrive and have a hard path in front of them and people with food issues do too. I was...
It’s Okay to Ask for Help
Note: This article was originally written by Jamie Holloway and posted on JamieChasesButterflies.com on May 10,2022 I am writing! The day after receiving my first chemotherapy infusion of Rituximab in a year. I had to stop this medication in order to receive the...
Pampering for Wellness
Greetings everyone, I hope everyone is doing well and your wellness journeys are paving the way to good health. As many of you know from earlier an earlier article I shared regarding Ultrasonic Cavitation for my abdominal area, I decided to try The Works Facial....
I Don’t Hate Pride Month
Note: This post was originally written by Summer D Clemenson and posted on GoodTimesAlways.com on June 8, 2022 You know when there are times when you say something in passing that leaves others thinking something you didn’t mean, but maybe there is a grain of truth in...
Book Review: Love Does by Bob Goff
Note: this article was originally posted on GoodTimesAlways.com on April 23, 2022 by Summer D Clemenson Love Does is the name of the latest book I read by author, Bob Goff. “That’s one of the things about love. It doesn’t recognize boundaries and never obeys the rules...