Wellness Works NW wants to give you the wellness resources and tools to maintain your path to healthy living. Whether that is information about food, helpful hints or advice on exercise and skin care.
We welcome you to peruse our site for information to help you make decisions about your path. Even more so we would love to hear from you when you learn information that will encourage others on their path.
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Happy Veteran’s Day 2020
In November 1919, President Wilson proclaimed November 11 as the first commemoration of Armistice Day with the following words: "To us in America, the reflections of Armistice Day will be filled with solemn pride in the heroism of those who died in the country’s...
Soup for Dinner Can Be Easy
The other day I was really not feeling well. That is normal when you live with chronic illness, but that day it was worse. I felt like I was floating through the day in slow motion. It would have been a perfect reason to decide to pick up a cheep dinner. Karen always...
All About Jamie
Hey Everybody! It’s Karen with Wellness Works NW! I am like that scary movie! LOL! I love movies! Something as simple as breathing is amazing. We do it involuntarily. How many times do people remind you to breathe? Well for some people its not that easy. Our friend,...
Chronic Illness Rollercoaster
Hey Guys! It’s Karen with Wellness Works NW. How are you doing? You know sometimes when you ask someone who lives with chronic illness, how they are doing, they answer, “Oh. Fine. Great.” And often times they aren’t. For this of you who are friends who are chronically...
Be a Builder
This is Karen from Wellness Works NW. Are you feeling that fall weather turning? Here in the PNW, our weather was 70 degrees one day & then it was 40! A lot of times when you are talking with someone you can tell they are someone who wants to help & to build...
Help Jamie Breathe
Hi Everyone! I hope you are doing as well as possible and you know how much we appreciate you. For some time Karen and I have been praying for a way to get a new large volume nebulizer compressor. Our business partner and sister/friend, Jamie Holloway, lives with...
Learning About Amyotrophic Lateral Sclerosis (ALS) aka Lou Gehrig’s Disease
When I was a teenager I would watch old movies with my dad and one of those movies was about Lou Gehrig. The Lou Gehric Story was the title of the movie. This movie was about his life as a baseball player in the late 30’s and early 40’s and why he had to retire on...
Product Review of Vital Proteins Original Collagen Peptides
Hello everyone, For today’s topic, I wanted to share an experiment I have been conducting on myself for the last month. Right now, my preliminary findings are still expanding because wellness takes time to achieve. I discovered this product quite by accident as I was...
Men Get Breast Cancer Too
Breast cancer is touted as only a women’s issue, but that isn’t the truth. Men can get breast cancer and they should be checking their nipples and areolas too. Women get breast cancer more often, but that doesn’t mean male breast cancer is not a real diagnosis. Men...
Learning About Gout
Pain, it can be intense. It can be tiring. It can be ugly. It can be chaotic. Arthritis is painful and there are a lot of different types of arthritis. Today, I want to talk about Gout. I have two forms of arthritis: Rheumatoid Arthritis and Gout. I have these and two...
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