From the Heart was a column written by Nancy Cho-Auvil.
If you would like to take this category over we want to hear from you! Please Contact Us!
Nancy is a mom, a grandmother and a heart attack survivor so we know what she writes comes straight From the Heart…
With life comes many changes. With the unfortunate loss of her partner, Nancy moved on to the Portland area and she decided to stop writing for us. We hope she finds joy as she moves on.
If you would like to become a part of the Wellness Works NW Team Contact Us.
Please enjoy our Latest From the Heart Articles:
The Importance of Good Clean Eating
Greetings to all! Here is to a very happy August.Here we are and it is already August. Time flies so fast, it is easy for me to get busy with life, such as anxiously waiting the arrival of my fifth grand baby. I love each and every one of my grandsons to eternity and...
The Importance of Masking
The following article is an editorial and is based largely on opinion. Good Day Everyone, I hope you are all doing fine and well. After reading through numerous articles I have decided to write about the importance of masking and the stories of people who have...
Learning About Chemical Peels
Greetings Everyone, Disclaimer: I am not a licensed provider, medical, aesthetician, or otherwise. I am not promoting or discouraging the use or application of the content below. I am sharing newfound knowledge to provide some awareness and insight to the following...
Coping with the COVID-19 Lock-Down
Hi Everyone, With the information we are receiving on a daily basis regarding COVID-19, it seems like every day, our clinicians are finding new symptoms that they have not encountered in their years of experience in medicine. As the incoming data of symptomolgy is...
Staying Well During COVID-19
What a month it has been. It has been a month filled with hours spent on finding correct sources of information regarding the Covid-19 Corona Virus Disease, and as the disease evolves, so do the guidelines and recommendations. I have been sifting though both...
Korean Nutrition
I have only been eating Korean food as recently as eight years ago. As a Korean American adoptee, I did not have the chance to experience the cuisine from the country of my birth. I am excited to share what I have learned.. During the course of my...
Recovering After My Heart Attack
This article is part two of Nancy's original article: My Heart Attack Experience By Nancy Cho-Auvil Greetings to all...following my heart attack of February 28, 2004, I was admitted to SW Washington Medical Center in Vancouver, Washington. My length of stay was...









