by Jamie Holloway | Jan 22, 2020 | Chasing Wellness with Jamie Holloway, Children's Health, Fitness, News
Children love participating in sports. It’s fun. It teaches them to collaborate in a team and most importantly it gives them a nice place to move their bodies. However, to prevent injuries it is important for parents to be aware that conditioning their children with...
by Summer D Clemenson | Jan 20, 2020 | Fuel Your Wellness, Men's Health, Sexual Wellness
What is Testosterone? Testosterone is a hormone that is created in males & females in humans and some animals. Testosterone is vital to sex drive & sperm production but it also affects bone density, muscle mass, how our bodies store fat as well as facial &...
by Summer D Clemenson | Nov 25, 2019 | Testimonials
Karen is passionate about helping others reach their wellness goals in a safe and efficient way. She makes it fun, she continues to educate herself to be able to assist her clients to the fullest. She inspires and believes in everyone of her clients and all who come...
by Jamie Holloway | Aug 19, 2019 | Book Reviews, News
Jamie Holloway recently read a book and she wanted to share her review on 21 Things You Need to Know About Diabetes and Weight Loss Surgery by Scott A Cunneen MD. As many know I am pursuing bariatric surgery, gastric bypass to be exact and it has taken me a little...
by Summer D Clemenson | Jul 24, 2019 | Events, Fuel Your Wellness, News
If you are one of our Wellness Works NW clients, I want to tell you how much I appreciate you. Karen G Clemenson has been loving people her whole life and she is very good at it. It wasn’t until she started this business that I got to see how good at loving...
by Summer D Clemenson | Jun 4, 2019 | Fuel Your Wellness, Men's Health, Product Reviews, Women's Health
Several months ago our insurance company sent us a flyer telling us about the Mango Health App. I like apps and I think they can be very helpful. I have used a few wellness apps but hadn’t really fell in love with them. But I like this one. The Mango Health app is a...
by Jamie Holloway | May 30, 2019 | Book Reviews, Chasing Wellness with Jamie Holloway, Chronic Illness, Women's Health
This article was originally posted on May 28, 2019 on JamieChasesButterflies.com I was 13 years old when I found out I had PCOS (Polycystic Ovary Syndrome). The moment I started my period I had problems, blood clots, having a period for six months or longer, which is...
by Summer D Clemenson | May 28, 2019 | Events
Congratulations to the class of 2019! Karen & I are so excited to have 2 high school graduates this year! I am sure you are used to being able to see Karen every day but in honor of 2 of our favorite kiddos we will be stealing Karen away to spend time celebrating....
by Summer D Clemenson | May 21, 2019 | Chronic Illness, Food News, Fuel Your Wellness, News
Karen and I are so blessed to have people in our lives who care about us and help us while we are growing Karen’s dream of a successful business. The other day one of our clients gave us a small roast and Karen asked me if I could figure out how to make it stretch for...
by Summer D Clemenson | May 14, 2019 | Events
When you come into Wellness Works NW to get your BMI done you will be entered into a drawing for 3 prizes….but you have to come in between Tuesday May 14 through Friday May 31, 2019 to be entered into the contest. For rest of the month of May 2019 Wellness Works...
