by Jamie Holloway | Jun 26, 2018 | Chasing Wellness with Jamie Holloway, Men's Health, Women's Health
In one of my last articles I wrote about What Are Ketones, what they are what their job is in our bodies. In this article I will tackle the subject of Ketoacidosis. Being a diabetic and deciding to do the Keto Eating Plan means I have to be keenly aware of where my...
by Barb Berg | Jun 1, 2018 | Celiac Living
We all get glutened sometimes. No matter how careful we are, some how gluten will sneak into your body and rear its ugly head! I am very careful when it comes to being glutened. I hate the way I feel when it happens. I don’t like the sores on my tongue, the...
by Summer D Clemenson | Apr 17, 2018 | Chronic Illness, Fuel Your Wellness, Men's Health, Supplements, Women's Health
You probably wonder what all the hype is regarding Probiotic Supplements, but did you know that 70% of our body’s immune system lives in our digestive tract? Poor eating habits, high stress and chronic illness can cause our immune system to become irregular and even...
by Jamie Holloway | Mar 27, 2018 | Chasing Wellness with Jamie Holloway, Fitness, Supplements
Everyone wants to know What Are Ketones? I was inspired to write this article because my friend Karen from Wellness Works NW has started selling Prüvit Ketone Supplements. I wanted to know more about it. I also know that Karen is dedicated to the safety and health of...
by Summer D Clemenson | Mar 24, 2018 | Events, News
Did you have a HOPPY Easter? Are you ready to jump back on your path toward wellness? Wellness Works NW is proud to offer the Post-Easter BMI Special to help you know where you are now… Tuesday April 3 through Monday April 9, 2018 we are offering a great...
by Barb Berg | Mar 13, 2018 | Celiac Living
You might be wondering, “What is Gluten?” Good question. According to the dictionary gluten is a substance present in cereal grains, especially wheat, that is responsible for the elastic texture of dough. A mixture of two proteins, it causes illness in...
by Jamie Holloway | Mar 8, 2018 | Chasing Wellness with Jamie Holloway
This article was originally published on JamieChasesButterflies.com on January 27, 2018. January is almost over and I finally have some news to share after my first post about choosing to go towards weight loss surgery and how hard the decision was. The progress has...
by Summer D Clemenson | Mar 6, 2018 | Book Reviews, Chasing Wellness with Jamie Holloway, Food News, Supplements
This article was orginally published on JamieChasesButterflies.com on Dec, 29, 2017. The Keto Diet is something I have been interested in and since my friend at Wellness Works NW has started selling Ketones Supplements from Pruvit I became even more intrigued. I...
by Barb Berg | Dec 19, 2017 | Celiac Living, Food News, Recipes
Here is another wonderful recipe to add to your holiday meal: Gluten Free Pull-Apart Dinner Rolls are delicious and pretty easy to make. INGREDIENTS: 1 Cup Warm Water 2 Tbsp Sugar 2 Tsp. Active Dry Yeast (1 7gm. Package) 2 Eggs ¼ Cup Melted Butter 3 Cups Bob’s Red...
by Jamie Holloway | Dec 12, 2017 | Chasing Wellness with Jamie Holloway, Mental Health
The Hard Decision If you follow me on Facebook or are one of my friends on Facebook you might have read that I am Pursuing Bariatric Surgery. This was not an easy decision for me to make. It has taken me years. Choosing to change your stomach with surgery shouldn’t be...
