supplementsSupplements come in the form of pills, capsules, pills, powders, gel tabs, extracts or liquids. You might use dietary supplements to add nutrients to your diet or to lower your risk of health problems, like osteoporosis or arthritis. There are many theories about whether we should take supplements. Supplements are as personal as your underwear (to borrow a phrase from Karen G Clemenson) and whether to take them or not is, also, just as personal.

If you do choose to take supplements it is important to do your research very carefully and talk with your doctor about what you are taking or thinking of adding to your wellness regime. Your medical team will be able to evaluate your needs and even prescribe particular tests to measure your success, or lack of success, to help you make the best decisions about your health. For instance Summer found that taking a ketones supplement did nothing for her, yet many people have had great success with this supplement. Summer was also told by her rheumatologist that she should not take echinacea when she has cold symptoms because it makes another medication she requires less effective, however, Karen is glad to be able to take it and it has proven to shorten the time she requires to heal from cold and flu symptoms.

To look for a particular topic please see our Healthy Living Blogs page. If you don’t find what you are looking for please click on the button below to fill out a request form and someone from Our Team will be glad to research it for you for FREE!

If you would like to contribute to any of our Healthy Living Blogs please Contact Us.

 

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Please enjoy our Latest Supplements Articles:

Product Review: Superior Cannabinoid Rich Hemp Formula by Honey Colony

Product Review: Superior Cannabinoid Rich Hemp Formula by Honey Colony

"I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company." A Word from Jamie Holloway I have...

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