Chasing Wellness is a blog written by Jamie Holloway.
In 2008 Jamie was diagnosed with Vasculitis, specifically, Granulomatosis with Polyangiitis, or Wegener’s; in addition to Rheumatoid Arthritis. Her positive attitude helped her get past fear and anger. She found peace in the fact that there was a name for her disease & someone who could help her & believed in her. She is an advocate for those she knows and an inspiration to many. She believes that having a strong team is vital to being well.
In 2017 Jamie joined our company as a partner and proudly took the crown of Research Manager. She is an important part of Our Team and was excited to help. Subscribe to her blog @ JamieChasesButterflies.com.
To look for a particular topic please see our Healthy Living Blogs page. If you don’t find what you are looking for please click on the button below to fill out a request form and someone from Our Team will be glad to research it for you for FREE!
Please enjoy our latest Chasing Wellness Articles:
Product Review: Cado Deep Dark Chocolate Frozen Dessert
Every once in awhile I get a craving for ice cream. While browsing the ice cream aisle at Walmart Market Place I found Paleo friendly ice cream that is made from Avocado. With the Paleo Diet you don’t eat nuts or dairy, so I was surprised to discover that they make...
Product Review: SlimFast Keto Fat Bomb Caramel Cup
Last week I was browsing through the grocery store aisles looking for my weekly groceries. When I came upon some keto products called SlimFast Keto Fat Bomb Caramel Cup I was very curios about this product. Many of our Wellness Works NW clients are following the Keto...
Woman! Take Care of Your Health!
We, women, are known for taking care of everyone else and forgetting about ourselves. I believe it is important to have a balance of taking care of ourselves and taking care of our families. If you think about it, if we don’t take care of our own mental health,...
Why it is Important to Have Good Posture
As Karen demonstrated on April 29th on Wellness Works NW's YouTube Channel having good posture is important. This article is going to explain why it is important for us to have good posture when we walk, sit, and sleep. https://youtu.be/wdaNA17bunU Posture is the...
Learning About Sarcoidosis
Sarcoidosis is an inflammatory disease that can affect any organ of the body. There is no cure for the disease. It affects African Americans and those from Northern European heritage the most, but anyone can get it. Usually individuals between the ages of 20 to 30 get...
Distracted to Death: Pay Attention or Pay the Price: Trauma Awareness
May is Trauma Awareness Month which was established in 1988 by President Ronald Reagan. It was established to teach people about trauma injuries and how to prevent injuries in different types of accidents. Each year they choose a theme. This years theme is Distracted...
What is Spiritual Health and Why is it Important
Wellness incorporates so many different aspects of our daily life that we often feel so rushed to accomplish all of the things that make our lives healthier. Spiritual Health is one of those aspects that I feel is just as vital as eating well and exercising. Here is...
The GAP Diet: Does It Do What it Claims
The GAPS Diet (Gut and Psychology Syndrome) was created by Natasha Campbell-McBride, a doctor from Russia. There is a lot of controversy about this eating plan because of all that it eliminates from a person's diet. This diet is supposed to heal and seal the gut...
Non-Food Rewards
This article is not a research article. This will be an off the cuff opinion piece. As someone who struggles with food issues and is now working on the challenge of finding other ways to reward my achievements besides going out to eat or eating that ooey gooey treat,...
Emotional Health is a Big Part of Wellness
When we talk about Lifestyle Change, it is obvious that diet and exercise are important factors but Emotional Health is very important too. Emotions are running rapid as we are facing a scary period of time with the COVID-19 virus situation. I know my emotions have...
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