by Jamie Holloway | Apr 15, 2020 | Chasing Wellness with Jamie Holloway, Skin Care
Wellness incorporates so many aspects of our body, but I think we forget about taking care of our feet. I know that I tend to forget about my feet until recently when I started having some issues with my skin and toenails. With my Vasculitis I get sores on my feet and...
by Jamie Holloway | Apr 14, 2020 | Chasing Wellness with Jamie Holloway, Sexual Wellness, Women's Health
Congratulations! You fought cancer and won the battle. Well done. That took a lot of dedication and self-care and most of all commitment. Now comes a new change in your life, new normals with your sexual health and heart health and, if you are young, how you get...
by Jamie Holloway | Apr 13, 2020 | Book Reviews, Chasing Wellness with Jamie Holloway, Food News
This article was originally posted at JamieChasesButterflies.com on April 1, 2020. Just like the rest of you I am in quarantine. I have been busy writing articles for Wellness Works NW and reading a ton of books and watching DVD’s that I got before my Library closed....
by Summer D Clemenson | Apr 10, 2020 | Chronic Illness, Fuel Your Wellness
Lupus is a Chronic Autoimmune Disease that occurs when your body’s immune system attacks your own tissues and organs. Chronic means that is long-term and there is no cure. Lupus can be either localized or systemic. Systemic means that it relates to an entire...
by Summer D Clemenson | Apr 9, 2020 | Chronic Illness, Mental Health
I was diagnosed with High Functioning Autism in the Fall of 2015 the very week of the annual fundraiser for Autism. How ironic is that? I was 57 and 10/12ths. Essentially I had self-diagnosed a few months previous while reading aloud to my Mom, The Best Kind of...
by Summer D Clemenson | Apr 8, 2020 | Chronic Illness, Fuel Your Wellness, Mental Health
IBS stands for Irritable Bowel Syndrome. IBS is a very common disorder that affects the large intestine. IBS affects 3-20% of the US population, depending on ethnicity, gender, communication abilities, education, financial and coexisting medical conditions. Luckily...
by Jamie Holloway | Apr 7, 2020 | Chasing Wellness with Jamie Holloway, Sexual Wellness, Women's Health
April 7th is World Health Day and they are focusing on Nurses and Midwives and the role they play in keeping us all healthy and strong. Since I believe we all know what a nurse is and what they do I decided to research what a midwife is and what they can do for us....
by Nancy Cho-Auvil | Apr 2, 2020 | From the Heart with Nancy Cho-Auvil
What a month it has been. It has been a month filled with hours spent on finding correct sources of information regarding the Covid-19 Corona Virus Disease, and as the disease evolves, so do the guidelines and recommendations. I have been sifting though both...
by Jamie Holloway | Apr 1, 2020 | Chasing Wellness with Jamie Holloway
April is National Donate Life Month. This is an important thing to me because in 1987 when my mom passed away we donated my mom’s body. 2 people received eyesight because of my mom. Someone got bone marrow that helped them heal because of my mom and because my...
by Summer D Clemenson | Mar 30, 2020 | Fuel Your Wellness, Mental Health
If you are experiencing a Mental Health Crisis and you are located in Cowlitz County please call:Cowlitz County Mental Health Crisis Line: (800) 803-8833 or (360) 425-6064Numbers for surrounding counties are located at the bottom of this article I have been in...
