Wellness Works NW wants to give you the wellness resources and tools to maintain your path to healthy living. Whether that is information about food, helpful hints or advice on exercise and skin care.
We welcome you to peruse our site for information to help you make decisions about your path. Even more so we would love to hear from you when you learn information that will encourage others on their path.
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Contact Wellness Works NW to interact with us or to get more information.
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The Importance of Good Gut Health
Good Gut Health is something we should all aspire to. Having several chronic illnesses along with a tracheal stenosis makes achieving wellness a challenge. It’s a struggle, but that doesn’t mean it cannot be accomplished. The last couple of weeks I have been feeling...
Gluten Free Cornbread
For years I have used the Jiffy Brand cornbread mix because when I had tried a couple different recipes I wasn’t happy with making it from scratch, but cornbread is the perfect combination for soup…which we eat a lot of in our house since it is so easy to pile in the...
Men Living with Depression Are Not Weak
Wellness Works NW has asked me write a series of articles for their website on men’s health and on living with a chronic condition. My first article will be on Men Living with Depression. I chose depression, because it is something that happens to men. Whether they...
Serving Our Veterans Offer
Happy Veteran’s Day to all who served! In honor of Veteran’s Day Wellness Works NW is offering $25 off Wellness Assessments to all Veterans and their families from Monday November 9-11, 2015. Please share this information will all your friends who have served our...
November Isagenix Tastings
Thanksgiving is on its way and we would like to take this moment to ask you to think of 3 things you are thankful for. We are thankful for: The freedom that Isagenix products give us. The fact that our clients are losing weight while on the program. We have so many...
Better Living Health Tracker by Arthritis Foundation
A few weeks ago we noticed that one of our clients posted a great resource on her blog at JamieChasesButterflies.com. We always like to share resources that our clients share because if they are living better, they may help you live better. If you are one of the...
SEPTEMBER 2015 Isagenix Tastings
Autumn leaves are making their debut on the trees and the crisp fall air is starting to smell like chimney fires and rain. For this month's Isagenix Tastings we are excited to premier TWO NEW PRODUCTS! >>>Shop Isagenix Products with Wellness Works NW Who...
Karen’s Wellness Journey July 2013-2014
Fitness was something I was raised to keep in my life. Life gets busy and sometimes taking care of ourselves is put on the back burner. There came a point, about 2 years ago, that I was so unhappy with my body. It hurt more. I moved slower. I got tired more easily. I...
Chicken & Apple Sausage Veggie Medley
Sometimes recipes are inspired by what we find in our refrigerator. This Chicken & Apple Sausage Veggie Medley is one of those delicious creations! Ingredients: Quinoa - 1/4 cup Brown Rice - 1/4 cup Garlic - 3 cloves; smashed Chicken Stock - 2 1/2 cups Chicken...
You Have Until August 6th!
Forever Fit Gym Presents the Forever Fit BIGGEST Weight Loss Contest! Now until August 6, 2015 you have the chance to join! The first 100 people to enter this contest will get a FREE 1 Year Membership to Forever Fit Gym. Entry Fee: $59 Contest runs for 24 weeks....
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