Sometimes recipes are inspired by what we find in our refrigerator. This Chicken & Apple Sausage Veggie Medley is one of those delicious creations!

Ingredients:

  • Quinoa – 1/4 cup
  • Brown Rice – 1/4 cup
  • Garlic – 3 cloves; smashed
  • Chicken Stock – 2 1/2 cups
  • Chicken & Apple Sausage – 4 sausages; sliced
  • Carrots – 2 large carrots; sliced
  • Red Pepper – 1 medium red pepper; de-veined and chopped
  • Onion – 1 medium onion; sliced
  • Avocado Oil – 2 tablespoons
  • Salt & Pepper to taste

Directions:

  1. Mix Quinoa & Brown Rice, Garlic and Chicken Stock on a pot and cook according to package instructions.
  2. In a large frying pan saute Onion, Red Pepper, Carrots in about 2 tablespoons of Avocado Oil for 15 min on medium; covered. Add Sausage and let cook uncovered until Carrots are fork tender and the Sausage is browned.
  3. Serve Chicken & Apple Sausage Veggie Medley over the Quinoa & Brown Rice.
Serves 4
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