Wanted the thank & Karen G Clemenson for starting up this new company called Wellness Works NW. They just did my first 30 day measurement and my body fat has gone down 1.4%! Yeah so excited. It’s very cool that they have this pinch test and a complete wellness modeling system at their disposal to help people out in meeting their health goals! If you have a gym membership elsewhere you can still get these measurements done! It’s amazing to learn about yourself. Especially the 46 question stress test! Funny but oh so true what it told me about myself. Keep up the great work guys in helping my clients and others in Cowlitz county become their best version of themselves! I know in the past we celebrate weight loss. Weight loss is nice but body fat % is just as important if not more because resting muscle burns more calories than resting fat cells. So feeling good about yourself can also be measured by inches lost and not always based on the scale. Just remember not to beat yourself up of weight isn’t coming off as quick as you like as you may very likely be replacing fat with muscle and muscle weighs more! Cheers to good living!
Neal H.
