Wellness Works NW works hard to find great writers to research and share information that will help our clients on their path toward health and wellness who have a goal of living healthy.
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Blog Categories:
- Book Reviews
Articles written about wellness books and products written by several contributors. - Celiac Living
Articles written by Barb Berg who lives with Celiac Disease. - Chasing Wellness
Articles written by Jamie Holloway. - Children’s Health
Articles written about children’s health issues written by several contributors. - Chronic Illness
Articles about chronic illness and ways to make life easier when living with incurable diseases written by several contributors. - Dear Jamie
Articles written by Jamie answering questions of our readers. - Fitness
Articles written about fitness written by several contributors. - Food News
Articles written about food written by several contributors. - From the Heart
Articles written by Nancy Cho-Auvil - Fuel Your Wellness
Articles written by Summer D Clemenson. - Men’s Health
Articles about issues that men deal with on their path toward wellness written by several contributors. - Mental Health
Articles about issues related to emotional stress and mental illness written by several contributors. - News & Events
PSAs and information published by Wellness Works NW as well as events that happen at Wellness Works NW that encourage health, wellness, safety and community. - Product Reviews
Articles written about products we have tried written by several contributors. - Recipes (Client Tested)
Recipes tested by Wellness Works NW and clients written by several contributors. - Sexual Wellness
Articles written about sexual wellness by several contributors. - Supplements
Articles written about supplements written by several contributors. - Women’s Health
Articles relating to women on their path toward wellness written by several contributors. - Videos
WWNW YouTube Videos by Karen.
Read our latest Wellness Articles
National Children’s Dental Care Month 2020
February is National Children’s Dental Care Month. This event is meant to bring awareness that for 75 years water fluoridation has helped children stay hydrated while preventing cavities. Thousands of dedication professionals, healthcare providers, and educators want...
Macular Degeneration: An Age-Related Eye Disease and How to Help Your Eyes
February is Low Vision month and the number one disease of low vision is Macular Degeneration. Macular degeneration affects 4 million Americans of all ages, mostly in older adults. This is more than glaucoma and cataracts. Currently there is no cure for the disease....
Book Review: The Fresh & Healthy Instant Pot Cookbook by Megan Gilmore
If you read my review of my Power Quick Pot than you know how much I am enjoying using it for quick and delicious meals. When I first received my pot I checked out a cookbook called The Fresh and Healthy Instant Pot Cookbook by Megan Gilmore. This is where I got my...
Power Quick Pot Product Review
To start my new journey towards bariatric surgery I was gifted a Power Quick Pot. It is the same as an insta pot with a few things that are a bit different. The biggest difference is that the Power Quick Pot Quicks at a higher temperature and it is a bit faster than...
Teen Dating Violence Awareness Month
February is Teen Dating Violence Awareness Month. This national effort is meant to bring awareness regarding abuse in teen and 20-something relationships. Because wellness also includes our mental and physical safety we want to share some information about this topic...
Learning About Recreational Therapy
I am disabled. Being disabled makes every day activities and exercise or like I call it, movement, a challenge. Because I have challenges I have to be creative in how I choose to move my body. There are 48.9 million Americans in the United States. 24.1 million have a...
Martha Z.
Karen is a knowledgeable trainer, coach, and cheerleader all in one!
Happy National Toothache Day!
National Toothache Day is Sunday February 9, 2020. Toothaches can make life pretty unbearable. They can affect your ability to eat, talk, sleep, travel or even kiss your loved ones. Did you know the first bristled toothbrush was invented in 1498? In China people...
Learning About Heart Defects
February is American Heart Month and because we love you we will be sharing several topics related to heart health this month. In this article I will be sharing with you some information about Heart Defects. According to the American Heart Association, about 9 out of...
The Importance of Taking Care of Your Eyes
February is Low Vision Awareness month. You are probably wondering what low vision means and how to take care of your eyes. I know I was until I did some research. I grew up with a mom who is partially blind. She has Retinitis Pigmentosa (RP) and I remember her...
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