by Jamie Holloway | Oct 20, 2020 | Chasing Wellness with Jamie Holloway, Chronic Illness
Pain, it can be intense. It can be tiring. It can be ugly. It can be chaotic. Arthritis is painful and there are a lot of different types of arthritis. Today, I want to talk about Gout. I have two forms of arthritis: Rheumatoid Arthritis and Gout. I have these and two...
by Jamie Holloway | Oct 1, 2020 | Chasing Wellness with Jamie Holloway, Sexual Wellness
September 4, 2020 was World Sexual Health Day, in fact September is Sexual Health Awareness Month. Sexual health is a very important part of our overall health and more and more people are seeing this. Sexual Wellness is equally about prevention, treatment and care...
by Jamie Holloway | Sep 29, 2020 | Chasing Wellness with Jamie Holloway, Chronic Illness
Confusion, loss of memory, paranoia, and mood swings are often associated with older people. Alzheimer’s Disease affects 5.5 million Americans, aged 65-years-old or older. It is the third largest cause of death among Americans. Alzheimers is an irreversible...
by Karen G Clemenson | Sep 28, 2020 | Fitness, Videos
Hey Everybody! Its Karen from Wellness Works NW. I find that this is the time of the year that I get new clients and I ask them if they have had any blood work done, like checking your A1C or Cholesterol? And they say, “No,” or “I did back in 1985 and it was fine.” ...
by Summer D Clemenson | Sep 28, 2020 | News
Starting October 12, 2020 all appointments made with any representative of Wellness Works NW will be final In the past clients have been allowed to cancel and reschedule their appointments at a later time without any issues, regardless of our policy of charging a...
by Karen G Clemenson | Sep 27, 2020 | Fitness, Videos
Hi Everybody! It’s Karen with Wellness Works NW. The seasons have changed and the air is different. Feeling good, huh! Until you go to do something and you feel this pain. It stops your whole world. You were getting ready to get into your car and the pain is all you...
by Jamie Holloway | Sep 24, 2020 | Chasing Wellness with Jamie Holloway, Sexual Wellness
Healthy aging: One thing we all have in common no matter what gender, race, sex, or size we are is that we all get older. In the article I am going to talk about learning how to age well. As we age our body changes: Our blood vessels begin to stiffen Our arteries...
by Karen G Clemenson | Sep 23, 2020 | Fitness, Videos
Hi Everybody. It’s Karen from Wellness Works NW and I want to welcome you to Autumn…or Fall…I can’t remember which one; let’s just call it Autumn. I like it when the seasons change and the colors change and speaking of speaking of seasons, as we start to get older we...
by Summer D Clemenson | Sep 23, 2020 | Fuel Your Wellness, Mental Health
We hear the word mindful so often, it is almost a constant reminder, but what is Mindfulness? Being mindful is a verb that describes a practice of paying attention to what is happening now. Being mindful is something that is naturally part of ourselves, whether we...
by Jamie Holloway | Sep 22, 2020 | Chasing Wellness with Jamie Holloway
September is Cholesterol Education Awareness Month. There is so much misinformation about cholesterol floating around. The truth is cholesterol has an important role in the body. Cholesterol is needed for three main things in the body. These are: Production for of sex...
