by Jamie Holloway | Feb 28, 2020 | Chasing Wellness with Jamie Holloway, Chronic Illness
February 29th is Rare Disease Day There are 300 million people worldwide who have a Rare Disease. Currently there are 6 thousand of them. I live with a rare disease, in fact, two of them. I have subglottic stenosis (tracheal stenosis) and Wegeners (Granulomatatosis...
by Summer D Clemenson | Feb 27, 2020 | Children's Health, Fuel Your Wellness
February is Kids ENT Health Month and since pediatric ear, nose and throat disorders are still some of the most common reasons children visit the doctor we thought we should tell you about it. Common ENT Illnesses in Children Ear infection is the number one reason...
by Jamie Holloway | Feb 24, 2020 | Chasing Wellness with Jamie Holloway, Chronic Illness, Mental Health, Sexual Wellness
February 24 through March 1, 2020 is National Eating Disorders Awareness Week. Eating Disorders are both medical and mental health disorders, they are not a lifestyle choice. If you are needing immediate help please contact the National Eating Disorders Association:...
by Summer D Clemenson | Feb 21, 2020 | Fitness, Food News
In September I had an opportunity of a lifetime, a trip to Bangalore India for 2.5 weeks. Little did I know the trip would be longer. I ended up traveling to India and back home, being home for 27 hours and flying out to Florida for a week. My biggest concern was...
by Summer D Clemenson | Feb 20, 2020 | Children's Health, Fuel Your Wellness
February is National Children’s Dental Care Month. This event is meant to bring awareness that for 75 years water fluoridation has helped children stay hydrated while preventing cavities. Thousands of dedication professionals, healthcare providers, and educators want...
by Jamie Holloway | Feb 19, 2020 | Chasing Wellness with Jamie Holloway, Chronic Illness, Men's Health, Women's Health
February is Low Vision month and the number one disease of low vision is Macular Degeneration. Macular degeneration affects 4 million Americans of all ages, mostly in older adults. This is more than glaucoma and cataracts. Currently there is no cure for the disease....
by Jamie Holloway | Feb 18, 2020 | Book Reviews, Food News
If you read my review of my Power Quick Pot than you know how much I am enjoying using it for quick and delicious meals. When I first received my pot I checked out a cookbook called The Fresh and Healthy Instant Pot Cookbook by Megan Gilmore. This is where I got my...
by Jamie Holloway | Feb 17, 2020 | Product Reviews
To start my new journey towards bariatric surgery I was gifted a Power Quick Pot. It is the same as an insta pot with a few things that are a bit different. The biggest difference is that the Power Quick Pot Quicks at a higher temperature and it is a bit faster than...
by Summer D Clemenson | Feb 14, 2020 | Children's Health, Fuel Your Wellness, Sexual Wellness
February is Teen Dating Violence Awareness Month. This national effort is meant to bring awareness regarding abuse in teen and 20-something relationships. Because wellness also includes our mental and physical safety we want to share some information about this topic...
by Jamie Holloway | Feb 11, 2020 | Chasing Wellness with Jamie Holloway, Chronic Illness, Fitness, Men's Health, Mental Health, Women's Health
I am disabled. Being disabled makes every day activities and exercise or like I call it, movement, a challenge. Because I have challenges I have to be creative in how I choose to move my body. There are 48.9 million Americans in the United States. 24.1 million have a...
by Summer D Clemenson | Feb 9, 2020 | Testimonials
Karen is a knowledgeable trainer, coach, and cheerleader all in one!
by Summer D Clemenson | Feb 7, 2020 | Children's Health, Fuel Your Wellness, Men's Health, Women's Health
National Toothache Day is Sunday February 9, 2020. Toothaches can make life pretty unbearable. They can affect your ability to eat, talk, sleep, travel or even kiss your loved ones. Did you know the first bristled toothbrush was invented in 1498? In China people...
by Summer D Clemenson | Feb 6, 2020 | Children's Health, Fuel Your Wellness, Men's Health, Women's Health
February is American Heart Month and because we love you we will be sharing several topics related to heart health this month. In this article I will be sharing with you some information about Heart Defects. According to the American Heart Association, about 9 out of...
by Jamie Holloway | Feb 5, 2020 | Chasing Wellness with Jamie Holloway, Children's Health, Chronic Illness, Men's Health, Women's Health
February is Low Vision Awareness month. You are probably wondering what low vision means and how to take care of your eyes. I know I was until I did some research. I grew up with a mom who is partially blind. She has Retinitis Pigmentosa (RP) and I remember her...
by Jamie Holloway | Feb 4, 2020 | Chasing Wellness with Jamie Holloway, Men's Health, Women's Health
Today is World Cancer Day… Cancer, a subject no one likes to talk about or see a family member suffer from. In January 2019 I had my first cancer scare when my mammogram revealed I had a small tumour in my right breast. Thankfully, mine was caught early and it...
by Summer D Clemenson | Feb 3, 2020 | Recipes
Karen Clemenson walked in the door yesterday and shared the most wonderful treats from Tanya H. again…that lady likes to cook! There are still a few in the fridge but I don’t think they will last very long. Luckily she was glad to share the recipe with us...
by Jamie Holloway | Feb 3, 2020 | Chasing Wellness with Jamie Holloway
The first week in February is National Burn Prevention Week. Burns can happen anywhere, work, gym, home, car, or school, anywhere you are. Burns are damage to your body’s tissues caused by heat, chemicals, sunlight, radiation, and electricity. You can also get...
by Nancy Cho-Auvil | Feb 1, 2020 | Chronic Illness, From the Heart with Nancy Cho-Auvil, Women's Health
During the month of February, 2004, I was working for Kaiser Permanente NW at the Regional Process Center at the Sunnyside Campus. I was feeling quite well, and was happy because I had just purchased my second townhouse in Salmon Creek, a suburb just north of...
