Celiac Living is a blog written by Barb Berg.
Barb lives life to the fullest! She loves horses and people! Over the past few years Barb has had to make changes to her life after finding out that she has Celiac Disease, an autoimmune disorder where the ingestion of gluten leads to damage in the small intestine. In June 2016 Barb also lived though a knee replacement surgery. These experiences have encouraged her to learn more about nutrition and exercise. Barb would like to encourage other people living with Celiac Disease to live and thrive on their path toward wellness.
To look for a particular topic please see our Healthy Living Blogs page. If you don’t find what you are looking for please click on the button below to fill out a request form and someone from Our Team will be glad to research it for you for FREE!
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Please enjoy our latest Celiac Living Articles:
Oh no! Glutened! Now what?
We all get glutened sometimes. No matter how careful we are, some how gluten will sneak into your body and rear its ugly head! I am very careful when it comes to being glutened. I hate the way I feel when it happens. I don’t like the sores on my tongue, the...
What is Gluten Anyway?
You might be wondering, "What is Gluten?" Good question. According to the dictionary gluten is a substance present in cereal grains, especially wheat, that is responsible for the elastic texture of dough. A mixture of two proteins, it causes illness in people with...
Gluten Free Pull-Apart Dinner Rolls
Here is another wonderful recipe to add to your holiday meal: Gluten Free Pull-Apart Dinner Rolls are delicious and pretty easy to make. INGREDIENTS: 1 Cup Warm Water 2 Tbsp Sugar 2 Tsp. Active Dry Yeast (1 7gm. Package) 2 Eggs ¼ Cup Melted Butter 3 Cups Bob’s Red...
Celiac Friendly Baked Goodies That Taste Real – Never Fail Pie Crust
When I first was diagnosed as a Celiac Disease 8 years ago, things were not as easy as they are now to find Celiac Friendly Baked Goodies. I scoured the internet trying to find a decent brownie recipe or chocolate chip cookies that didn’t take 6 different types of...
Living with Celiacs During the Holidays
Holidays are tough when you are Living with Celiacs During the Holidays! Unfortunately, they kind of revolve around food and drinks. Even when you are super careful, cross-contamination abounds. And honestly, people mean well when they tell you this dish is gluten...
Be Your Own Advocate
Even if your doctor doesn't believe you, you must be your own advocate: Many years ago, I felt like there was “something wrong” with me. I didn’t feel good. I had no energy, couldn’t keep a thought in my head, I was bloated after eating, I had no energy, I hurt...
Welcome to Barb Berg!
Wellness Works NW would like to welcome a new author & contributor! Barb Berg is a contributor to Wellness Works NW and writer of Celiac Living. Barb is from Ellensburg, Washington and now resides in the Kelso, Washington area with her husband and adult children....
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