by Summer D Clemenson | Nov 25, 2025 | Fuel Your Wellness, Mental Health
What is Cortisol? I find myself bombarded everywhere about this one word and even as Karen G Clemenson came home and asked me about it, I knew we needed to be learning about cortisol. Cortisol is a hormone that helps control our mood, motivation, and fear. Cortisol...
by Summer D Clemenson | Mar 24, 2020 | Fuel Your Wellness, Men's Health, Women's Health
March 24, 2020 is American Diabetes Association Alert Day! Every 4th Tuesday in March it is the hope of many that people who are at risk developing of Type 2 Diabetes will learn what they need to know to avoid or manage this disease. Diabetes is a chronic illness...
