by Summer D Clemenson | Feb 14, 2020 | Children's Health, Fuel Your Wellness, Sexual Wellness
February is Teen Dating Violence Awareness Month. This national effort is meant to bring awareness regarding abuse in teen and 20-something relationships. Because wellness also includes our mental and physical safety we want to share some information about this topic...
by Jamie Holloway | Dec 5, 2017 | Chasing Wellness with Jamie Holloway, Chronic Illness, Fitness, Men's Health, Mental Health, Women's Health
I feel like I am at ground zero when it comes to my wellness journey. A lot of challenges have shown up in my life and it is time to re-assess and come up with a different approach to my plans. I am learning that there are times that you have to slow down, realign,...