by Summer D Clemenson | Oct 5, 2026 | Fuel Your Wellness, Mental Health
The other day, I went to get labs done. A few years ago, at the same facility, I had to squeeze my body into those chairs and shimmy my way into a corner so the part the comes down for your arms to rest on, could sort of rest on my stomach. Yesterday I fit just fine....
by Jamie Holloway | May 10, 2022 | Chasing Wellness with Jamie Holloway, Food News
Just a warning that this is going to be a long article. Writing about nutrition is such a vast subject that it would take me two lifetimes to write everything there is about it. In this article I am going to focus on macronutrients and micronutrients and the reasons...