by Summer D Clemenson | Nov 25, 2025 | Fuel Your Wellness, Mental Health
What is Cortisol? I find myself bombarded everywhere about this one word and even as Karen G Clemenson came home and asked me about it, I knew we needed to be learning about cortisol. Cortisol is a hormone that helps control our mood, motivation, and fear. Cortisol...
by Jamie Holloway | May 5, 2017 | Chasing Wellness with Jamie Holloway, Chronic Illness, Men's Health, Supplements, Women's Health
This article was originally posted at JamieChasesButterflies.com. Recently, I found out I was low in vitamin B-12. My doctor wants me to start taking 1000 MCG of B-12 daily. I decided it was time for me to do some research and write up an article about it. While...
