Wellness Works NW wants to give you the wellness resources and tools to maintain your path to healthy living. Whether that is information about food, helpful hints or advice on exercise and skin care.
We welcome you to peruse our site for information to help you make decisions about your path. Even more so we would love to hear from you when you learn information that will encourage others on their path.
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Supporting a Friend With Fibromyalgia
The following article was originally posted at JamieChasesButterflies.com on April 5, 2017. I have been thinking about writing a post about supporting a friend with Fibromyalgia because I have a niece-in-law and several friends who combat this disease. I have heard...
The Ins and Outs of Taking Dietary Supplements
When I was a teenager I remember taking dietary supplements along with my older parents. My parents were the same age as many of my classmate’s grandparents. I remember my parents taking alfalfa, aloe vera juice, calcium, potassium, magnesium, vitamin C, B vitamins,...
Knowing When To Detox or Not To Detox…
Karen came home for lunch yesterday and asked me to look up some natural detox remedies for a client who wanted some information. When I started my search I thought I would find an easy answer and when I found I was wrong I decided to turn this into an article....
What To Know About Genetically Modified Organisms
I have been procrastinating writing about GMO’s (genetically modified organisms) for several months. Karen G Clemenson from Wellness Works NW gave me this hard topic to research and to write about. There is so much information, from the good things about it, to the...
Presidents Day Sack Toss Tournament
Fun! Prizes! Fitness! Don't just stay home; come celebrate President's Day with us for a HUGE amount of fun! Join Wellness Works NW, US Cellular and Forever Fit Gym for this fun, family friendly event! Presidents Day Sack Toss Tournament Monday February 20, 2017 4-6...
Book Review: Justice Calling Live Love, Show Compassion, Be Changed by Palmer Chinchen PhD
I recently finished reading Justice Calling Live Love, Show Compassion, Be Changed by Palmer Chinchen PhD. I really needed to read this book... I fully recommend that part of your Wellness Plan includes intellectual and spiritual growth. People are spiritual...
Dear Jamie: A Wellness Advice Column
I want to invite you to engage in a Wellness Advice Column. Life is so complex. It takes my breathe away when I think about it all. All the decisions, choices, and the mass amounts of conflicting information that is out there overwhelms me. Does it you? As 2017...
B1G1 Offer for February 2017
What is the best thing you can give the one you love, but good health. Whether you are buying a month of weight management for you and your loved one, or two months for yourself make sure to grab this deal while it is still hot! Until February 24, 2017 we are offering...
$25 OFF Offer for January 2017
According to the news there are many people who are already failing to keep their New Year's resolutions...we wont name names but if you need a little help with your resolution or with just being your best self, Wellness Works NW wants to help you. For the rest of...
Explaining Uric Acid
I am one who suffers from high levels of uric acid in her blood. I just had a serum uric acid measurement test done and I was at 9. Normal is between 2 and 6. Since I take immune suppressant medications, and at one time a blood pressure medication that is known to...
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