by Summer D Clemenson | Jul 27, 2016 | Food News, Fuel Your Wellness
While we are standing at the jump off point of your new path toward wellness you might feel a little frustrated by all the changes that you see in front of you. Learning how to educate yourself about food is really important, so we thought we might start out with a...
by Summer D Clemenson | Jul 21, 2016 | Fuel Your Wellness, Women's Health
In this article we are going talk about a painful topic: Miscarriage Signs, Symptoms & Treatment. Pregnancy is a blessing that brings so much anticipation; because of the commonality of miscarriage it is wise to be educated about miscarriage in the case that you...
by Summer D Clemenson | Jul 20, 2016 | Chronic Illness, Fuel Your Wellness, Men's Health, Women's Health
Heartburn sucks and often times your only choice to fight it is acid blockers! If you haven’t had it before, I am so glad for you. Heartburn feels like hot pressure in your chest and sometimes leads people to believe they are having a heart attack. Some people may...
by Summer D Clemenson | Jul 13, 2016 | Food News, Fuel Your Wellness
For most people Nightshade Vegetables and Fruits are very nutritional and offer protective properties to the human body. As someone who lives with hiatal hernia and gastroesophageal reflux disease (GERD) I have made a decision to research different kinds of foods that...
by Summer D Clemenson | Jul 6, 2016 | Chronic Illness, Food News, Fuel Your Wellness, Men's Health, Women's Health
It is an act of love to choose wellness. Wellness is a series of positive, life supporting decisions we make, or don’t make everyday, all day long. Being well takes proper nutrition, exercise, a good attitude and the practice of hobbies and activities that bring us...
by Summer D Clemenson | Jun 30, 2016 | Food News, Fuel Your Wellness
We love peanut butter! It is filling. It is healthy. It is packed with protein, fiber, monounsaturated fat and fat-burning folate. But there are some things you might not know about peanut butter that will probably change the way you shop (we hope). The peanut butter...
