by Karen G Clemenson | Sep 2, 2020 | Chronic Illness, Fitness, Food News, Videos
Hi Folks! I am Karen from Wellness Works NW and I am going to talk about the Paleo Diet. You’ve probably heard of it before. There are so many kinds of diets out there and it may make you confused. There is the Mediterranean Diet, Paleo, the Switch, the Military...
by Jamie Holloway | Sep 1, 2020 | Chasing Wellness with Jamie Holloway, Food News, Product Reviews
Every so often I want a sweet treat but when you are trying to eat well it becomes hard to find treats that meet your wellness goals. Sometimes you find products that claim to be healthy but they taste awful. Then there are products that you find that are healthy and...
