by Summer D Clemenson | Oct 20, 2022 | Fuel Your Wellness, Men's Health, News, Women's Health
In honor of Domestic Violence Awareness Month, Karen G Clemenson asked me to write something regarding the topic. Domestic Violence is a hard topic and I didn’t take it lightly, but I also didn’t want to repeat the same things we have written before so I contacted...
by Nancy Cho-Auvil | Nov 17, 2020 | News
Greetings my friends, I hope this month has found all of you safe, healthy and well, mentally, physically and emotionally. One of the things I wanted to share with you is something I have done most of my life; intermittent fasting. For as long as I can remember, I...
by Wellness Works NW | Nov 15, 2020 | News
Starting Tuesday November 17, 2020 at 12:01 am, according to the recent Stay Safe – Stay Healthy Proclamation of Governor Inslee all gyms must be closed until Tuesday December 14, 2020. >>>Download a copy of the proclamation >>>Visit the...
by Wellness Works NW | Nov 10, 2020 | Events, News
In November 1919, President Wilson proclaimed November 11 as the first commemoration of Armistice Day with the following words: “To us in America, the reflections of Armistice Day will be filled with solemn pride in the heroism of those who died in the country’s...
by Wellness Works NW | Sep 28, 2020 | News
Starting October 12, 2020 all appointments made with any representative of Wellness Works NW will be final In the past clients have been allowed to cancel and reschedule their appointments at a later time without any issues, regardless of our policy of charging a...
by Wellness Works NW | Mar 23, 2020 | Testimonials
My husband and I have started working with Karen back a few weeks ago and it is like, wow! Now we are staying on top of our workouts. I do try to focus on our goals and they are to get healthy again. She has shown me that she does care and I am doing things she asks...
by Jamie Holloway | Mar 23, 2020 | Chasing Wellness with Jamie Holloway, News
Wellness Works NW wants say THANK YOU to all the Medical Professionals out there! Whoa! What a challenging time we are all in. We are all in this together and all of the news reports and social media posts seem to be all about the disaster and the fear of it all. I...
by Wellness Works NW | Mar 14, 2020 | Testimonials
Seven 90 minute workouts in 14 days. Not too shabby. Circuit/strength and cardio. Thank you, Karen, for your encouragement and positivity. If anyone could use a trainer who is motivating and encouraging and always happy to see you, go see Karen!! Marta...
by Wellness Works NW | Feb 9, 2020 | Testimonials
Karen is a knowledgeable trainer, coach, and cheerleader all in one!
by Jamie Holloway | Jan 22, 2020 | Chasing Wellness with Jamie Holloway, Children's Health, Fitness, News
Children love participating in sports. It’s fun. It teaches them to collaborate in a team and most importantly it gives them a nice place to move their bodies. However, to prevent injuries it is important for parents to be aware that conditioning their children with...
by Wellness Works NW | Nov 25, 2019 | Testimonials
Karen is passionate about helping others reach their wellness goals in a safe and efficient way. She makes it fun, she continues to educate herself to be able to assist her clients to the fullest. She inspires and believes in everyone of her clients and all who come...
by Jamie Holloway | Aug 19, 2019 | Book Reviews, News
Jamie Holloway recently read a book and she wanted to share her review on 21 Things You Need to Know About Diabetes and Weight Loss Surgery by Scott A Cunneen MD. As many know I am pursuing bariatric surgery, gastric bypass to be exact and it has taken me a little...
by Summer D Clemenson | Jul 24, 2019 | Events, Fuel Your Wellness, News
If you are one of our Wellness Works NW clients, I want to tell you how much I appreciate you. Karen G Clemenson has been loving people her whole life and she is very good at it. It wasn’t until she started this business that I got to see how good at loving...
by Summer D Clemenson | May 21, 2019 | Chronic Illness, Food News, Fuel Your Wellness, News
Karen and I are so blessed to have people in our lives who care about us and help us while we are growing Karen’s dream of a successful business. The other day one of our clients gave us a small roast and Karen asked me if I could figure out how to make it stretch for...
by Wellness Works NW | Mar 24, 2018 | Events, News
Did you have a HOPPY Easter? Are you ready to jump back on your path toward wellness? Wellness Works NW is proud to offer the Post-Easter BMI Special to help you know where you are now… Tuesday April 3 through Monday April 9, 2018 we are offering a great...
by Wellness Works NW | Aug 14, 2017 | Celiac Living, News
Wellness Works NW would like to welcome a new author & contributor! Barb Berg is a contributor to Wellness Works NW and writer of Celiac Living. Barb is from Ellensburg, Washington and now resides in the Kelso, Washington area with her husband and adult children....
by Wellness Works NW | Aug 1, 2017 | Men's Health, News, Supplements, Women's Health
Recently, several clients told Karen they wanted to add Ketones to their wellness plan. As the list people wanting to try KETO//OS® products grew longer, Karen decided to join the Prüvit™ Team and encourage her dedicated clients by helping them get access to KETO//OS®...
by Wellness Works NW | Feb 14, 2017 | Events, News
Fun! Prizes! Fitness! Don’t just stay home; come celebrate President’s Day with us for a HUGE amount of fun! Join Wellness Works NW, US Cellular and Forever Fit Gym for this fun, family friendly event! Presidents Day Sack Toss Tournament Monday February...
by Jamie Holloway | Feb 9, 2017 | Dear Jamie, Men's Health, News
I want to invite you to engage in a Wellness Advice Column. Life is so complex. It takes my breathe away when I think about it all. All the decisions, choices, and the mass amounts of conflicting information that is out there overwhelms me. Does it you? As 2017...
by Wellness Works NW | Feb 3, 2017 | Events, News
What is the best thing you can give the one you love, but good health. Whether you are buying a month of weight management for you and your loved one, or two months for yourself make sure to grab this deal while it is still hot! Until February 24, 2017 we are offering...
by Wellness Works NW | Jan 14, 2017 | News
According to the news there are many people who are already failing to keep their New Year’s resolutions…we wont name names but if you need a little help with your resolution or with just being your best self, Wellness Works NW wants to help you. For the...
by Wellness Works NW | Oct 26, 2016 | Events, News
Forever Fit Gym and Wellness Works NW are glad to be able to offer FREE 10 Minute Chair Massages every Wednesday from November 3 through December 14, 2016. That’s right we said FREE! As part of Forever Fit’s Lifestyle Challenge Sponsorship, Elle’s...
